Free meditation meeting every monday

Category:
Health & Well being

Price:
1 THB

Posted by:
Jamie Reinhardt

Phone number:
086-788-7408

Location:
Bangkok

Views:
20

Expire on:
12/03/2009

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Meditation Every Monday Night from 7:00 to 8:00 pm.

Group meditation practice, based on the Tibetan Buddhist teachings and practices of Shambhala, as taught by Chogyam Trungpa Rinpoche and Sakyong Mipham Rinpoche. Open to anyone interested in learning how to meditate or for anyone who already has a regular practice. The meditation session is 45 minutes, followed by 15 minutes for questions and discussion.

Location: 398 Soi Phai Sing To, Rama 4 Rd., Khlong Toei, Bangkok. In the Monterey Place condo building, on the 7th floor, next to the exercise room.

Directions: Take the subway to the Queen Sirikit stop, exit #4 to Soi Phai Sing To. You'll see the building on the right as you're coming up the escalator out of the subway. Turn left to get to the soi, and follow the road around to the right, to the front entrance of the building.

“In meditation, we train the mind to wake up. First we train it to focus on what is happening in the moment, underneath our habitual self-absorption. The mindfulness and awareness we learn offer the revolutionary opportunity to observe the movement of the mind without being swept into it. In following the breath we soon see that thoughts are mere vibrations of the mind, not our personal identity. In relaxing our grip on “me,” we’re laying the foundation for a shift in attitude that has the power to change our lives.” ~Sakyong Mipham Rinpoche

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