Mudra space awareness workshop

Category:	Health & Well being
Price:	1 THB
Posted by:	John White
Phone number:	085-507-0245
Location:	Bangkok
Views:	9
Expire on:	12/11/2009
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With Craig Warren Smith, Phd. November 6th - 8th, 2009 at the Monterey Place, near MRT Queen Sirikit, in Bangkok.
Mudra Training is a method of mind/body training that draws inspiration from meditation master Chögyam Trungpa Rinpoche's early education in Tibetan monastic dance. The exercises combine intense physical training with focused sensory awareness (visual, sound, and touch exercises) to unlock our inherent freedom and create a radical shift in our understanding of the mind/body relationship. The practice provides a physical embodiment of the logic and experience evoked by vajrayana Buddhism, in which shamanistic principles of energy transformation are integrated with conventional hinayana and mahayana Buddhist practice. Mudra has been applied, both as an adjunct to formal sitting meditation, and increasingly as a means for developing meditation in action.

"Trungpa Rinpoche's teachings on Mudra Space Awareness are one of the Shambhala tradition’s hidden treasures. The cycle of exercises embody his creative genius in making the vajrayana teachings accessible and penetrating." ~ Ashe Acharya John Rockwell

No prerequisites are required. Everyone will be asked to make a donation and teaching gift in lieu of a set fee. The workshop will be from 7pm until 9 pm on Friday night, and 9 am until 5 pm on Saturday and 9 am 12 noon Sunday. Please call to register in advance.

Craig Warren Smith, Phd, was one of Trungpa Rinpoche's few early students in Mudra and over many years has taught the practice in meditation centers as well as performing arts institutions, such as the Juilllard School in Lincoln Center, New York. He began teaching Mudra at Naropa University in the 1970s, and is now transferring Mudra to a new generation of students through the Mudra Institute (mudrainstitute.net) based in Bellingham, Washington USA. He is currently a visiting professor in the philosophy department of...

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